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Emotional Health Minute

Middle-aged women, emotional health and relationships.

Middle aged women can thrive, not just survive

Middle age, often defined as the years between 40 and 65, is a time of significant transition for many women. It’s a period marked by physical, emotional, and social changes, which can ripple through all aspects of life, particularly  emotional health and relationships. Hormonal fluctuations: The perimenopause and menopause transition can trigger a range of emotional symptoms, including…

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