It can be easier said than done to eliminate these damaging habits in your relationship. Many of us have learned problematic communication patterns in our families of origin or struggle with issues around trust in relationships that leading to knee-jerk, unhelpful responses. If you make attempts to follow Dr. Gottman’s suggestions but still find yourself in a negative cycle, I can help you dig deeper into the underlying issues at hand.
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Lisa Brookes Kift, MFT has a private practice in Marin County (Larkspur), CA., working with individuals and couples in-office or via tele-health for those in California.
Lisa is also the creator of LoveAndLifeToolbox.com with articles and tools in support of emotional health and relationships. A frequent media consultant, she has appeared online in CNN, HuffingtonPost, Shape, Men’s Health and others.
She lives in Mill Valley, California, loves nature, travel and is an avid tennis player.
