California Online Therapy | Marin Therapy & Counseling

Make couples therapy work for you

Relationship MinuteMarch 4, 2025304Views 0Likes 0Comments

If you and your partner are struggling with no progress being made on your own, seeing a couples therapist is a great way to get back on track. It can be hard to see through your own forest. If you're in contemplation of diving in, here are some important considerations to ponder to have the…

Don’t let politics blow up your relationships over the holidays.

Relationship MinuteNovember 28, 2024868Views 0Likes 0Comments

While many are anticipating the holidays to be warm, connecting and fun-filled, there are others who are dreading the political elephant in the room where divergent opinions are a reality. The concerns about conflict and potential relationship impact will be legitimate as some families gather. Here are some ways to help protect the peace. Have a…

Address sexual shame

Emotional Health MinuteOctober 2, 2024409Views 0Likes 0Comments

Shame, a painful emotion rooted in feelings of inadequacy and unworthiness, can cast a long shadow over our sexual lives if it gets entangled in sexuality. It not only is deeply uncomfortable, impacting the sense of self, but can have a negative influence on intimate relationships. Sexual shame comes from a number of places, including early…

Bump up your intimacy

Relationship MinuteSeptember 19, 2024780Views 0Likes 0Comments

Intimacy, the feeling of closeness and emotional connection with another person, is the cornerstone of healthy and fulfilling relationships. It encompasses various aspects, including emotional, intellectual, physical, and shared experiences, though partners might have different meanings around these, so important to check in on this to assess significance to each partner. If intimacy has declined or…

Marin Couples / Marriage Counseling (Larkspur)

The bottom line is emotional safety

Relationship MinuteMay 21, 2024654Views 0Likes 0Comments

Think of emotional safety as the glue that binds intimate relationships (and other close connections). It’s not a simple term but rather one that encompasses many aspects and is critical to healthy, secure and loving relationships. The question is how much (or little) each partner feels heard, understood, validated, empathized with, prioritized, respected, trust and overall…

Tag: California online therapy

Make couples therapy work for you

Don’t let politics blow up your relationships over the holidays.

Address sexual shame

Bump up your intimacy

The bottom line is emotional safety

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