Ok - so happiness can't possibly boil down to one solitary thing, however many researchers believe that if you HAD to it would be gratitude. Gratitude can not only be the path to a more life satisfaction but even improve your heart.
But being "grateful" isn't necessarily easy, especially if you are prone to a strong negativity…
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Tag: gratitude
Uncover the power of gratitude and its impact on mental health, happiness, and relationships. Learn tips and exercises to cultivate a daily gratitude practice for a more fulfilling and joyful life.