It can be easier said than done to eliminate these damaging habits in your relationship. Many of us have learned problematic communication patterns in our families of origin or struggle with issues around trust in relationships that leading to knee-jerk, unhelpful responses. If you make attempts to follow Dr. Gottman's suggestions but still find yourself…
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Tag: negative communication patterns
Explore resources on identifying and addressing negative communication patterns in relationships, offering expert advice to foster healthier, more effective interactions for stronger connections with loved ones.