There has been a spike in stressful news being covered by the media. Whether it's ISIS, Ebola or Enterovirus-D68, there are worrisome issues at hand in our world and own country. This would be enough to be concerning for anyone but if you have a tendency for generalized anxiety about "bad things happening," you might…
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Tag: negative news and media
Discover strategies for coping with the impact of negative news and media on mental health, providing insights on setting boundaries, staying informed, and maintaining emotional well-being in a complex world.