When overwhelmed with worry it's easy to feel like it permeates your very being. It's hard to separate the feeling from your very core. That's because it can be powerful, especially…
119 Ward Street, Larkspur, CA 94939
Along with my therapy practice and this site, MarinTherapyAndCounseling.com, I have maintained another emotional and relationship health resources site with articles by me and other therapy and counseling related professionals…
Considering your relationship, think about the countless choice points there are in a single day. We all have those moments where we can choose to act in one way or…
Because we all look at the world through our own pair of unique eyes, it's not uncommon to have totally different experiences and perceptions of life. This is a result…
We all have an inner voice that chimes in, chirps, directs and processes experiences. An often times damaging aspect of our inner voice are the automatic thoughts (thought+assessment+emotional reaction) that…
Consider how much the presence of absence of trust can impact your relationship? It's a critical element of what I often refer to as "emotional safety," that which ideally
allows for…