Many people mistakenly believe that if they just shove their feelings into a box, they will go away and never bother them again. As logical this may seem on the…
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No matter what the other does or says, you each are solely responsible for your responses. This may seem counter-intuitive to you, particularly if your mate behaves in outrageous ways…
If you often are unsure of how you feel because you are simply overwhelmed or disconnected from your feelings? The very first step to help get you towards the moment…
Are you and your partner spending time with positive, upbeat people? Research has shown that emotions are contagious!
Those you choose to surround yourself with have more impact on your relationship…
Doing a good deed, especially in the moment and out of the blue, can boost your happiness.
When you're feeling down, you're likely more in your head than out of it. …
Is it possible you miss subtle but important messages from your partner? You might be overlooking indicators of distress such as unhappiness in the other.
Yes, it's important for us all…